Mount Vernon Jr. High School

Date:  Thursday, September 17th, Maroon Day

Lunch today:: tacos with cheese and lettuce, refried beans, seasoned corn, shells, mandarin oranges, low fat milk

Breakfast tomorrow:  breakfast pizza or cereal, pineapple, juice, low fat milk

Lunch tomorrow:  macaroni and cheese, breadstick, marinara sauce, romaine salad, ranch dressing, grapes, low fat milk

Birthdays:    Kenny Mason  

 Date: Wednesday, September 16th, Maroon Day

Lunch:  ham and cheese on bun, potato wedges, dragon juice, fresh fruit, low fat milk

Breakfast tomorrow:  piggle stick with syrup, chilled fruit, juice, low fat milk

Lunch tomorrow: tacos with cheese and lettuce, refried beans, seasoned corn, shells, mandarin oranges, low fat milk

Announcements:

Date: Tuesday, September 15th, White Day

Lunch:       chicken nuggets, roll, mashed potatoes, gravy, green beans, peaches, low fat milk Breakfast tomorrow: egg omelette, biscuit and jelly, orange wedges, juice, low fat milk

Lunch tomorrow:  ham and cheese on bun, potatoe wedges, dragon juice, fresh fruit, low fat milk

Birthdays:   Nathan Craig, Jaley Hamilton

Announcements:

Date:  Monday, September 14th, Maroon Day                                     

Lunch: hamburger or cheeseburger on bun, potato smiles, fresh carrots and ranch, fresh fruit, low fat milk

Breakfast tomorrow: chocolate muffin or cereal, mixed fruit, fruit juice, low fat milk

Lunch tomorrow: chicken nuggets, roll, mashed potatoes, gravy, green beans, peaches, low fat milk

Birthdays today:      Breael Mosley, Micah Rodriguez

Date:  Friday, September 11^th, White Day                                      

Lunch:   pizza, romaine salad with tomatoes and ranch, fresh fruit, low fat milk

Birthdays today:    Mason Holbrook, Mrs. Davis                

Birthday this weekend:    Brylan Brakie, Hunter Pedrotti

Announcements:  

Date:  Thursday, September 10th, Maroon Day

Lunch today:  chicken smackers, mashed potatoes, roll, glazed carrots, chilled fruit cup, low fat milk

Breakfast tomorrow:  pizza, romaine salad with tomatoes and ranch, fresh fruit, low fat milk

Birthdays:     Johnathon Crowe

Announcements

Athletics are off to a strong start!

ALL IN isn’t a catch phrase, it’s a way of life. ALL IN means you completely invest yourself in what you are doing. It means you demand the best from yourself and those around you. It means you carry yourself with integrity and determination. It means wins and losses matter. 

Over the last year, our athletic teams have promoted ALL IN to our student athletes and it’s paying off. Our football team has started the season undefeated. Our volleyball team is state ranked. Our boys’ and girls’ soccer teams have winning records. Both cross country teams have competed well and dropped times. Girls’ golf finished 3rd out of 13 in the PAC. And our boys’ tennis team is showing improvement in each competition.  

We won’t win every game in every sport this year, but we will be ready to compete in every game in every sport. Our coaching staff has worked hard to prepare for this year. Many of them hosted Zoom workouts with their athletes during quarantine to ensure we didn’t miss a beat.  Once we were able to practice on campus, our athletes fully invested themselves in workouts and weight training to prepare for the year. 

Our head varsity coaches are diligently working with their respective feeder programs to ensure a long lasting culture of success. I encourage families to participate in our youth leagues throughout the year. It is important for our youth athletes to begin learning fundamentals and experience competition. Soon, they will be our varsity athletes competing for championships. 

 Date: Wednesday, September 9th, White Day

Lunch:   Salisbury steak, roll, mashed potatoes and gravy, edamame, chilled fruit, low fat milk

Breakfast tomorrow:  sausage pizza, chilled fruit, juice, low fat milk

Lunch tomorrow: chicken smackers, mashed potatoes, roll, glazed carrots, chilled fruit cup, low fat milk

Birthdays:     Joseph Siddo

Date: Tuesday, September 8th, Maroon Day

Lunch:    spaghetti with meat sauce, breadstick, dragon juice, chilled fruit, low fat milk Breakfast tomorrow: PB and J uncrustable, fresh apple slices, juice, low fat milk

Lunch tomorrow:  Salisbury steak, roll, mashed potatoes and gravy, edamame, chilled fruit, low fat milk

Birthdays:  Hannah McNeese        

Announcements:

Date:  Thursday, September 3rd, Maroon Day

Lunch today:   teriyaki nuggets or chicken nuggets, roll, pasta with marinara, peas and carrots, strawberry cup, low fat milk

Breakfast tomorrow:  cinnamon roll or cereal, fruit, juice, low fat milk

Lunch tomorrow:    cheeseburger on bun, romaine salad with tomatoes or ranch, chilled fruit, low fat milk

Birthdays:    Lida Isham, Lane Topper

Date: Wednesday, September 2nd, White Day

Lunch:  mini corn dogs, baked beans, fresh carrots and ranch, fresh fruit, low fat milk

Breakfast tomorrow:  pop tart and yogurt, juice, low fat milk

Lunch tomorrow: teriyaki nuggets or chicken nuggets, roll, pasta with marinara, peas and carrots, strawberry cup, low fat milk

Announcements:

Date:  Monday, August 31st, White Day                                     

Lunch: chicken patty on bun or hamburger, potato wedges, glazed carrots, fruit, low fat milk

Breakfast tomorrow: breakfast sliders or sausage biscuit, juice, fruit, low fat milk

Lunch tomorrow: pulled pork bbq or rib-be-que on bun, coleslaw, corn, chilled fruit, low fat milk

Birthdays today:     Harley Waller

Date:  Friday, August 28^th, Maroon Day                                      

Lunch:   breaded mozzarella cheese sticks, marinara sauce, cole slaw, fresh fruit, low fat milk

Birthday this weekend:   Levi Embrey, Eliana Simmons, Chance Brock, Sean Campbell, Jacob Nichols    

Announcements:  

There is information for 6^th grade football, soccer and cheer for the Park and Rec outside the main office. 

Date: Thursday, August 27th, White Day

Lunch:   tacos with cheese and refried beans, seasoned corn shell, blueberries, low fat milk

Breakfast tomorrow:   Waffle Sticks w/Syrup or Cereal, Chilled Fruit, Juice, LF milk

Lunch tomorrow:   Breaded Mozzarella Cheese Sticks, Marinara Sauce, Cole Slaw, Fresh fruit, Low fat milk

Birthdays:    Cameran Fuhs

Date: Wednesday, August 26th, Maroon Day

Lunch:  hot dog on bun, baked beans, celery sticks, fresh fruit, low fat milk

Breakfast tomorrow:  bacon scramble pizza, chilled fruit, juice, low fat milk

Lunch tomorrow:  tacos with cheese and refried beans, seasoned corn shell, blueberries, low fat milk

Birthdays:    Derek Lindenschmidt, Kenzie Miller, Ethan Russell

Date: Tuesday, August 25, White Day                                         

Lunch:   Chicken Nuggets, WG Roll, Mashed Potatoes, Gravy, Glazed Carrots, peaches, low fat milk

Breakfast tomorrow: Apple Bosco Stick or Cereal, Fresh Grapes, Juice, Low fat milk

Lunch tomorrow: Hot Dog on WG Bun, Baked Beans, Celery sticks, fresh fruit, low fat milk

Birthdays today: Tessa Duncan, Makayla Lupfer, Addison Thompson

Date:  Friday, August 21st                                          

Lunch:   macaroni and cheese, breadstick, marinara sauce, romaine salad, ranch dressing, grapes, low fat milk

Announcements:  

The Junior High Yearbook Club will be having their first meeting Monday at 7:30 in Mrs. York's room.  If you are interested in joining the yearbook staff please see Mrs. York or Mrs. Martens for more information. 

There is information for 6^th grade football, soccer and cheer for the Park and Rec outside the main office. 

 Date: Wednesday, August 19th, Maroon Day

Lunch:  Salisbury steak, roll, mashed potatoes and gravy, green beans, chilled fruit, low fat milk

Breakfast tomorrow:  piggle stick with syrup or cereal, diced peaches, juice, low fat milk

Lunch tomorrow:  chicken smackers, roll, mashed potatoes, gravy, green beans, chilled fruit cup, low fat milk

Announcements:

Date: Tuesday, August 18th, Maroon Day

Lunch:    spaghetti with meat sauce, bread stick, romaine salad with tomatoes, chilled fruit, low fat milk

Breakfast tomorrow:  egg omelette, biscuit and jelly, orange wedges, juice, low fat milk

Lunch tomorrow: Salisbury steak, roll, mashed potatoes and gravy, green beans, chilled fruit, low fat milk

Birthdays:        Preston Russell, Landon Wagner